White Sage Smudge Sticks are used to clear negative energy and promote spiritual well being.
Light the end and let it smoulder, then gently move it around spaces, objects or people you wish to cleanse, allowing the smoke to purify the area. Focus on your intention of protection and renewal as you smudge. Open a window or door to allow the smoke to leave the area. Leave open for about 30 minutes.
Once finished extinguish it by pressing in to soil or sand. You can also use a fireproof bowl or shell.
Each stick is approximately 10cm.